Elevate your Fitness and Reclaim your Vitality
The Sizzle Lean Show

The Sizzle Lean Show

Hosted by: Karen Dougherty

Open discussion about anything Health and Wellness

All Episodes

Episodes

Myth vs. Fact on the subjects of Fitness and Nutrition

"Myth vs. Fact: Fitness and Nutrition" is a fun and lively chat with Steve and I where we break down common misconceptions about food and exercise. From debunking fitness fads to uncovering the truths about healthy...
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The FIRST Episode of Sizzle Lean

Wow, my first podcast is here! Steve and I cover a little bit of everything in this episode, with the spotlight mostly on me—introducing who I am and sharing chapters of my story. I talk about my background, touching...
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