Let's take Fitness to the Edge....Karen Edge that is!
Meet my good pal/colleague Karen Edge Certified Personal Trainer and Nutrition Specialist. (We both started working at Spa Lady back in the 80's and both have never left this career) SO, Lots of experience and chit chat about aging, nutrition, eating more calories and more!
757-679-5205
Fitness 24/7 on Little Neck Rd.
Certified Personnel Trainer
Senior Fitness Specialist
Nutrition Specialist
Focusing on our senior population and making them stronger and healthier.
