The Sizzle Lean Show

I had the best time sitting down with Emily for her second visit with us to podcast land. This time the three of us laughed, swapped stories, and caught up on all things Emily—including her big move from Virginia to...

In this re-recorded episode, I sit down with my longtime friend and nutrition powerhouse Sheridan to explore the fascinating world of the blood type diet, what it is, where it came from, and how it might help us eat...

I sit down with one of my very first CrossFit coaches Alyssa Sheeran, a powerhouse of compassion, grit, and wisdom. She’s not only a phenomenal fitness coach but also a middle school guidance counselor who brings...

She’s trained champions, tamed wolves, and shaped my journey to 1st place—meet the one and only Kasha Winston. I had the honor of sitting down with my own bodybuilding coach, Kasha Winston—a fierce, brilliant trainer...

“The internet loves to talk fitness trends—but being in the industry, I see what’s actually gaining traction. Pilates Reformer Boutique Studios and Weighted Vests are definitely leading the charge, blending strength...

In this high-energy episode. I sit down with fitness influencer and Celebrity Trainer Nicole Greco Peepas, who’s built a vibrant online community of over 16,000 followers (me included) ...And the Bro Brand (Building...

In this episode, I sit down with my friend and colleague Leeor Kelly of Leeor Kelly Fit (@leeorkellyfit)—an advocate for mindful movement and nourishing mindsets. We dive into OUR journey through Pilates Reformer...

In this laid-back episode, it’s just me and Steve reflecting on the journey so far—no big revelations, just a relaxed conversation about the guests we’ve had, the episodes that stood out, and what it’s been like...

In this deeply personal episode, I sit down with Alexis, a courageous mother of two, we unpack her journey through postpartum depression, with two very different pregnancy experiences. Alexis opens up about the...

Hey friends, just a quick heads-up! We had a tech hiccup during this recording and unfortunately, the first 20 minutes didn’t make it through. Classic podcast gremlins   Luckily, we hit our stride right after and...

I open up about my honest, PG journey through addiction and recovery, sharing how I found the courage to face my truth and begin rebuilding trust in myself and with others. It hasn’t been easy, and I don’t sugarcoat...

In this episode, I sit down with Marcha—an elite CrossFit competitor who's battled her way to the Games and carved out a bold presence as a gym owner in the Netherlands. It’s my first international interview, and it...