Fueling by Blood Type and Vibrational Value: Sheridan's Take on Targeted Eating

Hey friends, just a quick heads-up! We had a tech hiccup during this recording and unfortunately, the first 20 minutes didn’t make it through. Classic podcast gremlins   Luckily, we hit our stride right after and there’s plenty of gold in this conversation. Thank you for being so patient and supportive—we always aim to deliver the best, and even when tech fails us, the heart of the story still shines and Ill get to have Sheri AGAIN.” 

In this eye-opening episode, I sit down with nutrition expert Sheridan G. to explore the ins and outs of the blood type diet. From the science behind personalized eating to the myths that swirl around it, we unpack how your blood type might influence your energy, digestion, and weight loss goals. We also touch on the vibrational theory of food—the idea that what we eat carries energetic frequencies that can impact not only the foods nutritional value, but our mood, vitality, and even spiritual clarity. Whether you're curious, skeptical, or already a believer, this convo offers food for thought—and maybe a new reason to rethink your breakfast.