The FIRST Episode of Sizzle Lean

Wow, my first podcast is here! Steve and I cover a little bit of everything in this episode, with the spotlight mostly on me—introducing who I am and sharing chapters of my story. I talk about my background, touching on my childhood, experiences with addiction and recovery, and how those challenges led me to discover weight training and fitness. I also share my love for CrossFit, how I found my way into Pilates, and everything in between! It’s a casual, open conversation with plenty of jumping around, but that’s just how we roll. Take a listen and get to know me a little better!