My Podcast: The Sizzle Lean Show - Let's take Fitness to the Edge....Karen Edge that is!

May 24, 2025

https://www.fittobetrainedonline.com/podcasts/the-sizzle-lean-show/episodes/2149014009

Meet my good pal/colleague Karen Edge Certified Personal Trainer and Nutrition Specialist. (We both started working at Spa Lady back in the 80's and both have never left this career) SO, Lots of experience and chit chat about aging, nutrition, eating more calories and more!

[email protected]

757-679-5205

Fitness 24/7 on Little Neck Rd.

Certified Personnel Trainer

Senior Fitness Specialist

Nutrition Specialist

Focusing on our senior population and making them stronger and healthier.

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My Podcast: The Sizzle Lean Show - Let's take Fitness to the Edge....Karen Edge that is!

Don't miss a beat!

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