My Podcast - The Sizzle Lean Show - Perfectionism IS Procrastination
Mar 06, 2026https://www.fittobetrainedonline.com/podcasts/the-sizzle-lean-show/episodes/2149169690
“Have you ever found yourself stuck because everything has to be perfect… before you start?”
Perfectionism says, “It has to be perfect.” Procrastination replies, “Then I’ll do it later.”
Perfectionism and procrastination aren’t opposites; they’re a team that keeps you stuck. In this episode, we break down why waiting for the “perfect” moment, plan, or version of yourself often leads to delay, frustration, and stalled momentum. You’ll hear simple, realistic ways to lower the pressure, take action sooner, and build confidence through movement instead of overthinking.
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